Yoga is not for just flexibility and stretching, but it is perfectly able to give you a complete workout for your full body. Thus, if any one is looking for strength, muscle tone and fitness with the additional benefits of emotional and mental balance, yoga is the best solution for him. In my article, I will tell you many sets of exercises, which will give you a complete fitness if you put together them. ThesesRead More…

Damaged penile nerves are a major cause of sexual problems in men around the world. Nerves send messages of touch, heat, pain and pleasure to the brain so when the nerves in the penis become damaged, a condition called neuropathy, sensitivity may be lost and sexual function and satisfaction seriously reduced. Poor nutrition, chronic disease and infections can all cause serious nerve problems in the penis. Typically, there are 5 symptoms which are linked toRead More…

I've always found writing a therapeutic venture. It allows us to strip away our feelings of inadequacy, guilt, and imagined reactions and take a good look at the items at hand. There is something about seeing your thoughts crystallized in writing that frees us. That allows us to share and reflect in an objective fashion and certainly challenge ourselves to see through to a reality that is both part of our life and yet easierRead More…

When asking someone to join you in a workout, usually they will tell you “no”. Besides, fitness workouts can be very boring. You may even consider that fitness workouts can be very boring and you would rather be spending your time having fun instead of working out at the gym. However, you need to understand that boring or not more people are putting up with the boring workouts due to the fact of the alarmingRead More…

You get up in the morning and you start your usual routine. Part of your usual routine includes taking a shower. Except now, you’re just simply adding in one extra step to that part of your routine. While you are taking a shower, you’re doing things that will make your penis bigger! Sounds pretty freaking awesome, doesn’t it? I mean, what man wouldn’t want to add length, girth, and more to his penis erection… whileRead More…