Anyone who recites Hanuman Chalisa 19 times times daily is free from the bondage of life and death and enjoys the highest bliss a soul can get. Playing this full … source
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We have all heard health organizations and fitness trainers give cautionary warnings about the effects of alcohol on our health and fitness. If your goal is weight loss then alcohol is counter-productive to your goal. I may be striking the obvious here but it is worth remembering everyone that alcohol can literally sabotage all of your healthy eating efforts to strike out all that you are doing well with your training and clean eating. ThingsRead More…
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